Hello friend!  When you sign up for my free email updates, you'll receive an email confirmation and then, you'll receive my emails. 

These are designed to be quick reads...3-5 minutes to delight and inspire.   

  • When? At least weekly in your inbox. 
  • What? Short provocative thoughts and ideas to elevate, delight, and transform.
  • Why?  We can defy gravity and soar...we are light, always shapeshifting in and out of material expression. Now that we've found each other, let's travel together for awhile. May my words feed your soul. 
You won't read anything harsh or intense, just curated bits of the miraculous, sublime, and awesome, according to Nan.    

May we find our adventures welcoming and wonderful despite our challenges. I welcome your shining spirit. ❤️❤️❤️